Weekend Warrior with Beth 💥

Beth is finally back on the Weekend Warrior rota and we know she’s missed the weekend crew 😄🔥

Expect a session that’s full of energy, encouragement and a proper full body workout to kick off your Saturday the right way. It’ll be a lot of fun… mainly because Beth’s jokes are back too, whether everyone asked for them or not 😂💪

Come get moving, have a laugh and start your weekend feeling strong. Sign up now at ...

People often talk about the physical benefits of training 💪 getting stronger, fitter or healthier, but one of the biggest changes we see at Funktion is how much better people feel mentally after a session 🧠✨

That post workout feeling is real 🙌 The stress relief, the clearer head, the boost in energy and confidence, it can completely change the direction of someone’s day.

Training gives people time for themselves ❤️ Time away from work, stress and everyday ...

Weekend Warrior with Steph 💥

Steph’s taking this weekend’s class and bringing the energy from the second you walk through the door 🔥 Expect a full body circuit that’ll get you working hard, feeling strong and starting your weekend the best way possible.

There’ll be plenty of encouragement, plenty of laughs and at least a few moments where Steph says “come on, keep moving” while your legs are trying to negotiate otherwise 😅💪

Whether you’re a ...

🔥 MAY 25TH BANK HOLIDAY TIMETABLE 🔥

Last day of the long weekend… so you may as well start it right 👊

Whether you’re heading to the beach, brunch, relaxing with family or just resetting for the week ahead, come and get your workout done first 💪

🏃 8AM — Circuits
💪 9AM — Strength
💪 10AM — Strength

No egos. No pressure. Just a great atmosphere and a community that makes training enjoyable.

Bring a friend, move your ...

Beth is Back!
We’re excited to welcome Beth back from her London adventures.

Beth is back full time in Funktion and excited to help anyone hit their fitness goals.

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Beth is a running specialist with a passion for helping people become stronger, more resilient, and confident in their training. Her approach combines strength work and injury prevention to help runners perform at their best — both in and out of the gym.
Whether you’re training for your ...

Weekend Warrior with Jake 💥

Jake’s taking this weekend’s session and it’s shaping up to be a good one 🔥

Expect a fun, high energy workout that’ll challenge you, get you moving and leave you feeling great heading into the rest of your weekend. Whether you’re coming on your own, bringing a friend or getting back into routine, everyone’s welcome and everything can be adapted to your level.

Jake will be there keeping the energy high and pretending ...

Weekend Warrior with Nick 💥

This one lands on Liberation Day, so what better way to start it than with a class that’ll leave you feeling strong, energised and ready to enjoy the day 💪

Nick’s in charge, which means a session that’s properly put together… and somehow always feels fine at the start and very different by the end 😅 He’ll be there keeping you going, telling you you’re nearly done (you’re probably not), and making sure you get the most out of ...

We move people, so they can move their world 💥

This isn’t just a slogan to us. It’s the reason we do what we do.

Movement is more than just exercise. It’s feeling stronger in your body, more confident in yourself and capable in everyday life. Whether it’s keeping up with your kids, getting back into sport, or just moving without aches and hesitation, it all matters.

There’s no perfect starting point. You just have to start.

We’re here to help ...

Weekend Warrior with Kev 💥

This Saturday is a big one. It’s Kev’s last class before he heads off on his very casual 800+ mile run 😅🏃‍♂️

So you already know what that means… he’ll be leaving everything out on the gym floor. Expect a session that’s high energy, challenging and a lot of fun as we send him off in style 💪🔥

It might feel like he’s just getting warmed up for his run while you’re wondering how many rounds are left 😂 but ...

🔥 MAY 4TH BANK HOLIDAY 🔥

Last day of the long weekend… don’t waste it 👊

Get in, get your workout DONE, and set yourself up for the day 💪

🏃‍♂️ 8AM – Circuits
💪 9AM – Strength
💪 10AM – Strength

Grab a friend, get out of the house, move your body… then go enjoy a beach day or whatever you’ve got planned guilt-free 🌊☀️

Finish the weekend strong 🙌

Not your ordinary gym!

No mirrors. No pressure. No egos.
No feeling like you don’t belong.
Just a supportive space where people of all levels show up, train, and get better together.

At Funktion, it’s not about being the fittest in the room, it’s about feeling comfortable enough to start.

If you’ve ever felt put off by “typical gyms”, this is your sign to try something different.

📍 We’re based in town
📩 Email us at ...

Weekend Warrior with Damon 💥

Damon’s taking the floor this weekend and bringing the energy for a session that’ll challenge you, push you and leave you feeling seriously accomplished 💪🔥

Expect a full body workout that keeps things moving, keeps you engaged and gets the most out of your Saturday. Whether you’re a regular or thinking about jumping in, this is a great one to get involved in.

Damon will be there saying “just one more round”… but somehow...

The best of both worlds at Funktion.

That’s what it’s all about here. We push ourselves, we get stuck in, but we have a good time doing it. It’s not serious all the time, it’s just real people showing up, putting the effort in and enjoying it along the way.

And it’s more than just a workout. It’s a place where you’re not just another face walking in and out. The coaches know you, but so does everyone else around you. People encourage you, have a laugh with you, ...

Weekend Warrior with Steph 💥

Back from the school holidays and feeling a little… out of routine? This is your sign to get back into it 😅

Steph’s running this weekend’s session and it’s the perfect way to shock the system… in a good way. Expect a full body circuit that’ll wake everything back up, get the heart rate going and remind you what a proper workout feels like.

It might feel tough at the time, but you’ll walk out feeling like you’ve reset ...

Show up. We’ll help you with the rest 💪

The hardest part is walking through the door, but once you’re in you’re not on your own. We’ve got a great team at Funktion who are here to support you, guide you and help you feel comfortable every step of the way.

Moving your body is so important, not just for training but for everyday life. Feeling stronger, having more energy and being able to handle your day to day with confidence really does make a difference.

...

WEEKEND WARRIOR CIRCUIT 🔥

Ready to sweat, move, and feel AMAZING? Join Jake’s high-energy circuit class this weekend – designed for ALL fitness levels 💪 Whether you’re just starting out or pushing for that next level, this session will challenge you, motivate you, and leave you buzzing ⚡

Shake off those Easter treats 🍫 or take a well-earned break from the kids during the school holidays 🙌 – this is YOUR time to reset, recharge, and get stuck in!

...

Weekend Warrior with Kev 🐣💥

Easter weekend is here, which means chocolate, cake… and a solid workout to balance it all out 😅🍫

Kev’s taking this one, bringing a session that’ll get the whole body working and leave you feeling like you’ve properly earned those treats. It’s fun, it’s challenging, and it’s the perfect way to start your weekend on a high.

Meanwhile, Kev will probably be thinking about what cake he’s having later while you’re ...

🚨 STOP TALKING ABOUT IT. START TRAINING. 🚨

Know someone who keeps saying they’re going to start the gym… but hasn’t yet?

Now’s their sign 👀

Bring a friend FREE to any class this April and help them finally get started 💪

At Funktion, we’re all about building a supportive community, no matter your fitness level, experience, strength, or starting point. Everyone is welcome, and everyone belongs.

No pressure, no commitment, just a ...

Easter weekend is coming up 🐣💥

Plenty of chocolate, slower mornings and a break from the usual routine… but it’s also the perfect time to keep moving and feel your best. Getting a session in over the weekend is a great way to boost your energy, stay on track and enjoy everything else guilt free.

Think of it as balance — train hard, feel good and earn those Easter eggs 😅🍫

Whether you’re a regular or thinking about getting started, we’ve got ...